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UID:10013893-1775649600-1775653200@cobalthousing.org.uk
SUMMARY:Chair Based Exercises For All
DESCRIPTION:Looking for a gentle way to stay active in a warm\, friendly space? 💙 \nJoin us for Armchair Exercises for All – a relaxed session designed to boost strength\, balance and mobility\, all from the comfort of your chair. \n🕛 Wednesdays | 12pm – 1pm\n📍 Christ Church Cabin\, Sedgemoor Road\, L11 3BR \nNo experience needed. Come along\, go at your own pace\, and enjoy moving together with others in the community.
URL:https://cobalthousing.org.uk/event/chair-based-exercises-for-all/
LOCATION:Triple C: Christ Church Cabin\, Sedgemoor Road\, L11 3BR\, Sedgemoor Road\, Liverpool\, Merseyside\, L11 3BR\, United Kingdom
CATEGORIES:Norris Green
ATTACH;FMTTYPE=image/png:https://cobalthousing.org.uk/wp-content/uploads/2026/04/March-16th-Armchair-Exercises-For-All-e1775662384732.png
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