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Chair Based Exercises For All
April 8 @ 12:00 – 13:00
Looking for a gentle way to stay active in a warm, friendly space? đź’™
Join us for Armchair Exercises for All – a relaxed session designed to boost strength, balance and mobility, all from the comfort of your chair.
🕛 Wednesdays | 12pm – 1pm
đź“Ť Christ Church Cabin, Sedgemoor Road, L11 3BR
No experience needed. Come along, go at your own pace, and enjoy moving together with others in the community.
