Chair Based Exercises For All
Looking for a gentle way to stay active in a warm, friendly space? 💙 Join us for Armchair Exercises for All – a relaxed session designed to boost strength, balance and mobility, all from the comfort of your chair. 🕛 Wednesdays | 12pm – 1pm 📍 Christ Church Cabin, Sedgemoor Road, L11 3BR No experience […]